Getting Control: Overcoming Your Obsessions and Compulsions

Getting Control Overcoming Your Obsessions and Compulsions Six million Americans suffer from Obsessive Compulsive Disorder OCD and they know firsthand the often devastating effects it has on their lives Some symptoms such as the nagging feeling you have le

  • Title: Getting Control: Overcoming Your Obsessions and Compulsions
  • Author: Lee Baer Judith L. Rapoport
  • ISBN: 9780452281776
  • Page: 340
  • Format: Paperback
  • Six million Americans suffer from Obsessive Compulsive Disorder OCD , and they know firsthand the often devastating effects it has on their lives Some symptoms, such as the nagging feeling you have left the stovetop burner on, can be mildly distracting Yet others, like compulsive hand washing, the inability to throw anything out, or nerve racking feelings of guilt, canSix million Americans suffer from Obsessive Compulsive Disorder OCD , and they know firsthand the often devastating effects it has on their lives Some symptoms, such as the nagging feeling you have left the stovetop burner on, can be mildly distracting Yet others, like compulsive hand washing, the inability to throw anything out, or nerve racking feelings of guilt, can be completely paralyzing and make it nearly impossible for sufferers to lead healthy lives Dr Lee Baer gives readers the tools to assess their own symptoms, set goals, and create therapeutic programs for themselves He also helps readers differentiate between OCD and other psychological illnesses such as depression From the latest treatments to important facts on the medications currently available and how they work, Getting Control is thorough, concise, and positive a lifesaver for anyone whose well being is affected by OCD.

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      Published :2018-010-19T11:28:54+00:00

    About “Lee Baer Judith L. Rapoport”

    1. Lee Baer Judith L. Rapoport

      Lee Baer Judith L. Rapoport Is a well-known author, some of his books are a fascination for readers like in the Getting Control: Overcoming Your Obsessions and Compulsions book, this is one of the most wanted Lee Baer Judith L. Rapoport author readers around the world.

    756 thoughts on “Getting Control: Overcoming Your Obsessions and Compulsions”

    1. We hear the term OCD commonly used incorrectly. Many feel like it offers a bragging right of their wife being ready for an HGTV show or a compliment on cleanliness. This was an interesting read. Provided some insights on what obsessions and compulsions really are and provides a balanced view of how behavioral therapies can help a person. Much of this can also be found in religious and human therapy. My only refrain from giving this a five, is I personally enjoyed "The Man Who Couldn't Stop" and [...]


    2. I am currently in the OCD program at McLeans hospital and was recommended this book. I am currently doing ERP with the counselors but think this book will be very helpful when I leave and am doing exposures on my own. I know for me I wouldn't have been able to apply the techniques in this book on my own initially, but it probably depends on the severity of your ocd.


    3. One of my first non fiction Psych/Self-help book. Very informative and resourceful. Full and references too, not only for the person (OCD sufferer) but with people around them.Helpful.



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